Serving the Treasure Valley
In my experience, most people I know treat their health like it only needs temporary attention. Feeling sluggish and bloated? Do a cleanse. Starting to feel sick? Take supplements. Gaining a bit of weight? Bring on the greens. Bad news from the Doctor? Complete nutritional overhaul.
Though these responses to inflammation can be effective, what if we simply chose health every day? Not only for ourselves, but for our friends and loved ones that witness what we eat. Choosing nutrition with every meal sets the example. It normalizes including fresh live food in our diets. That’s how we start creating generational health.
Our family has eaten Microgreens for years now as we discovered they are literally a Superfood and available year-round. They are proven to include up to 40 times more vitamins, minerals and antioxidants than their full-grown vegetable counterparts. This has been the most efficient way for us to add the variety of nutrition we need while eating the same dishes we know and love. We have replaced our lettuce on every meal with a mix of 15+ micro-vegetables!
Rather than focusing on what foods to cut out of our diet we focused on what nutritional foods we should add. Now, including Microgreens with every meal has become automatic and just “how we eat”. Guests compliment the beauty of the Microgreens and then experience the freshness of what live food actually tastes like. This plants a seed (no pun intended) for everyone to understand how easy it would be to be healthier all of the time.
Whether you are preparing a full diet overhaul or would just like to add a handful of Superfood to each meal, Mad House Farms wishes you well with your pursuit of generational health.
In Health-
The Micro-Managers
